Rabu, 29 Juni 2011

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[ Some Buried Caesar/The Golden Spiders ] BY Stout, Rex ( Author ) ON Sep-30-2008 Paperback, by Rex Stout

  • Published on: 2008-09-30
  • Binding: Paperback

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Selasa, 28 Juni 2011

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  • Published on: 2009-04-27
  • Format: Large Print
  • Dimensions: 10.50" h x .46" w x 8.25" l,
  • Binding: Paperback
  • 184 pages

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Minggu, 26 Juni 2011

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  • Sales Rank: #4005425 in Books
  • Brand: Brand: Trans-Form Pr
  • Published on: 2004-01-02
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: .56" h x 5.40" w x 8.32" l,
  • Binding: Paperback
  • 190 pages
Features
  • Used Book in Good Condition

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Sabtu, 25 Juni 2011

[K114.Ebook] Get Free Ebook Paper Dandy's Horrorgami: 20 Gruesome Scenes to Cut and Fold, by Marc Hagan-Guirey

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Paper Dandy's Horrorgami: 20 Gruesome Scenes to Cut and Fold, by Marc Hagan-Guirey

Paper Dandy's Horrorgami features 20 kirigami (cut-and-fold) designs based around haunted houses and scenes from horror films by the creator of the successful Horrorgami blog and exhibition. Each project features step-by-step instructions and a template that you remove from the book. You then follow the lines on the template, cutting and folding to make your own kirigami model. All you need is a scalpel, a cutting mat and a ruler. Clear cutting tips help you with the tricky stages and give you an order in which to complete your work, while photos of the finished model show you the final design. Suitable for folding experts and beginners alike, Paper Dandy's Horrorgami makes the perfect Halloween activity.

  • Sales Rank: #630774 in Books
  • Published on: 2015-09-01
  • Released on: 2015-09-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.75" h x .65" w x 8.30" l, .0 pounds
  • Binding: Paperback
  • 128 pages

About the Author
Marc Hagan-Guirey is a kirigami paper artist and design director. In 2012 his solo exhibtion based around 13 kirigami sculptures attracted attention from BBC, Wired and Creative Review. His kirigami commissions for both private and commercial clients include pieces for Samsung Galaxy, Procter & Gamble and Decorex International.

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6 of 6 people found the following review helpful.
Great fun for anyone who loves paper crafts!
By Sarah (Feeling Fictional)
When I was offered a review copy of Paper Dandy's Horrorgami I had no idea what kirigami even was but the image on the cover immediately caught my eye so I had to find out. After a little research I discovered kirigami is a form of paper craft where you make 3D images by cutting and folding a single piece of paper and I knew I had to give it a try. I've tried origami in the past but this was very new to me and I'll admit that I was more than a little nervous that my cutting skills wouldn't be up to the job.

A couple of things you need to know before you get started:

1. This isn't a craft book for young children, the designs are far too intricate to cut out using scissors so it's not for anyone who can't safely use a sharp knife. It takes patience and practice to create even the beginner designs but the results are well worth the effort.

2. You're going to need some extra equipment before you can get started. At minimum you'll need a craft knife but I would highly recommend a metal ruler and a cutting mat too. You could probably use thick cardboard to lean on but if you're not REALLY careful you'll end up cutting right through and marking your table so I wouldn't recommend it. I was able to purchase a set of knives, a metal ruler and a cheap cutting mat for less than £10 on Amazon so you don't have to spend a fortune but I wouldn't have got anywhere without them.

So, back to the book. Marc Hagan-Guirey has created 20 templates for you to use to make horror themed kirigami models. These templates range from beginner, through intermediate to advanced so are suitable for all skill levels and I think you'll be surprised at the huge range of images included. You can make everything from haunted houses, catacombs, gallows, a headless horseman, Dracula's castle, a ghost train and many more. I've added pictures of the 5 templates I've completed so far so you can see what they look like, the designs I've completed are:

Design 1: The Thing Under the Stairs (Beginner)
Design 2: Crypt Creeping (Beginner)
Design 12: The Werewolf (Intermediate)
Design 13: Alien Abduction (Intermediate)
Design 16: Skull Island (Advanced)

Each template is printed on card that can be removed from the book and used straight away (which is what I've been doing) or photocopied onto your own card so that you can reuse them as many times as you like. My only tiny complaint about this book is how hard it was to remove the templates, it would have been so much easier if they'd had perforated edges and were easier to tear from the book. The author talks about his inspiration for each of the designs and then gives tips on how to cut and fold them. The book includes clear and easy to follow images of the cutting process and gorgeous pictures of what the finished designs should look like (I wish I'd been able to replicate the lighting at home because it wasn't the easiest thing to get decent pictures myself!).

It's funny because I was most worried about my lack of cutting skill before I started the first project but the thing I actually found hardest was folding the designs. The first template in the book is called The Thing Under the Stairs and I'll warn you now that those stairs were a nightmare to fold! It was well worth the effort though and finishing gave me a real sense of accomplishment.

I absolutely love this book, I've had so much fun with these designs and I still have 15 more waiting for me to get to. I have to admit I don't think I have the skill to create my own templates so this book is ideal for me, I get to have the fun of cutting out and folding something that looks fantastic and none of the hassle of trying to make sure I get the design right in the first place. I'm definitely hoping that Marc Hagan-Guirey brings out more books in the future, the number of potential themes is endless and I'd definitely be first in the queue to buy the next one.

0 of 0 people found the following review helpful.
Unique book!
By Jessica Yeich
This is the coolest little book (it actually has more designs than I thought). Really wonderful artistic horror-origami, I must say. The actual origami itself is quite easy for most of the designs. Some take some patience and I wouldn't say this is for children- more for teens and adults. I highly recommend it, especially for Halloween and all things spooky lovers.

0 of 0 people found the following review helpful.
These are pretty challenging, but beautiful
By K. Lindeman
These are pretty challenging, but beautiful! Instructions in the book could be a little clearer, and having the actual stencil pages be easily-removable (ie, perforated edges) would have helped a lot.
Overall though, fun and interesting! Keep in mind that you'll need some extra supplies to do ANY of these scenes! Most importantly: an X-Acto knife with replacement blades, and a "self-healing" paper cutting mat. You can pick those items up at pretty much any craft or scrapbooking store...or here on Amazon.

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Rabu, 22 Juni 2011

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Romans: Deliverance from Wrath, by Zane Hodges

Since the time of Luther, Paul’s epistle to the Romans has been understood as an evangelistic letter, where salvation was understood as a synonym for justification.

But Zane Hodges understands the letter differently. He sees a difference between justification and salvation, between eternal destiny and eternal rewards. Those who are justified still need to be saved, that is, delivered from God’s present wrath. That deliverance is gained not merely by believing in Jesus, but also through obedience and calling upon Him in believing prayer.

This exegetical commentary is exceedingly insightful and practical. You will begin to read Scripture in a fresh way, and find yourself being challenged to live a life pleasing to God, without thereby doubting your eternal destiny. As you study Paul’s epistle verse by verse, you will better understand how to glorify God more fully, and live victoriously, both now and in the life to come.

This long-awaited commentary really delivers.

Zane C. Hodges (BA, Wheaton; ThM, Dallas Theological Seminary) taught New Testament Greek and exegesis at Dallas Theological Seminary for 27 years until 1986. He also ministered at Victor Street Bible Chapel in East Dallas for 50 years. He went to be with the Lord on November 23, 2008.

  • Sales Rank: #521744 in eBooks
  • Published on: 2013-04-01
  • Released on: 2013-04-01
  • Format: Kindle eBook

Most helpful customer reviews

2 of 2 people found the following review helpful.
This is a exegetical exposition of "Romans" from a "free ...
By RGG2ND
This is a exegetical exposition of "Romans" from a "free grace" perspective. This theological perspective is very helpful in seeing how the full sweep of the book fits Paul's argument. It does not follow the "standard" Reformed explanations but sees Paul as explaining "salvation" in much bigger terms than "simply" escaping judicial condemnation. It helps show how the sometimes difficult matters of true believers "still-sinning" and "suffering" fit into God's work of producing a people who exhibit likeness to the Son for God's glory.

1 of 1 people found the following review helpful.
BEST COMMENTARY ON ROMANS AVAILABLE
By ken Yates
I have read many commentaries on Romans through the years. This one is, without a doubt, the best one available. Not surprisingly, coming from Hodges, it is from a free grace perspective. The value of this book is that it looks at Romans in context. Even though most Christians are familiar with verses in the book, Zane points out that they are often misunderstood. Much of the book deals with Christian living or sanctification and not how a person receives eternal life. In Romans Paul tells us that by walking by the power of the Spirit the Christian can avoid the wrath of God that sin brings. Hodges died before the book was completed and Robert Wilkin and John Niemela do an outstanding job finishing the last two chapters as well as adding many helpful footnotes. Anybody who is interested in this book by Paul should make sure he buys this commentary.

1 of 1 people found the following review helpful.
Hodges on Romans
By Mark Linder
A clear and engaging, if not ultimately persuasive, exposition of the Free Grace perspective on Paul's letter to the Romans.

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Minggu, 19 Juni 2011

[H321.Ebook] Download Building an Information Security Awareness Program, by Mark B. Desman

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Building an Information Security Awareness Program, by Mark B. Desman

In his latest book, a pre-eminent information security pundit confessed that he was wrong about the solutions to the problem of information security. It's not technology that's the solution, but the human factor-people. But even infosec policies and procedures are insufficient if employees don't know about them, or why they're important, or what can happen to them if they ignore them. The key, of course, is continuous awareness of the problems and the solutions.

Building an Information Security Awareness Program addresses these concerns. A reference and self-study guide, it goes step-by-step through the methodology for developing, distributing, and monitoring an information security awareness program. It includes detailed instructions on determining what media to use and where to locate it, and it describes how to efficiently use outside sources to optimize the output of a small staff. The author stresses the importance of security and the entire organizations' role and responsibility in protecting it. He presents the material in a fashion that makes it easy for nontechnical staff members to grasp the concepts. These attributes render Building an Information Security Awareness Program an immensely valuable reference in the arsenal of the IS professional.

  • Sales Rank: #3324213 in Books
  • Brand: Brand: Elsevier Science
  • Published on: 2001-10-30
  • Released on: 2001-10-30
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.00" h x .61" w x 7.00" l, 1.28 pounds
  • Binding: Paperback
  • 272 pages
Features
  • Used Book in Good Condition

Most helpful customer reviews

8 of 9 people found the following review helpful.
Disappointing read
By Dr. G. Hinson
Having read the cover blurb about this being a cookbook with step-by-step methods and techniques, I bought "Building an Information Security Awareness Program" with high hopes of learning some practical tips for planning and running a security awareness program. Unfortunately, I struggled to find anything of much value.
There are two main reasons that led me to this conclusion. Firstly, the book focuses primarily on information security rather than security awareness per se. The book is written in the sense of giving sage advice to someone who has recently joined a fairly large company as Chief Information Security Officer rather than Head of Information Security Awareness. A selection of awareness topics are covered, of course, but it is almost as if these aspects have been added on to the main text about information security. One could argue that somebody new to security awareness might not have the grounding in information security and would need to learn more. The coverage in this book is so unstructured and incomplete, however, that it cannot honestly be recommended as a primer either on information security or on security awareness.
Secondly, and by far the biggest barrier to understanding, is the author's consistently bad writing style. Others have described it as "chatty" - excessively wordy and turgid are closer to the truth. Grammatical and punctuation errors do not help. There are sentences on virtually every page that are so convoluted and obscure that all meaning is lost. This is somewhat ironic given the author's insistence that security awareness materials should be written "for 9th graders". The text often meanders into side topics and then loses its way in the detail. A good editor should have pruned these asides `back to the green wood' in order to maintain the flow of the text. Indeed, it is entirely possible that the editor's red pen has already trimmed out a lot of dead branches, but I kept wishing that more savage cuts had been made. The author clearly has strong feelings about certain pet hates. He attacks concepts such as organizational culture, for example, in cynical language ("idealistic mumbo jumbo" is one choice phrase!). Highly biased coverage of statistics in Chapter 18, probably the worst chapter in the book, completely undermines the author's otherwise good points about the need to measure an awareness program.
That said, the book will remain on my bookshelf because of the useful chapter summaries and a handful of good ideas that surfaced from the text. I liked the suggestion to interview managers to explore their security priorities, thereby drawing them into the awareness program. Gathering and sifting through pre-existing security awareness materials seems well worthwhile. As an ex-auditor, I appreciated the emphasis on working with the auditors to address their information security concerns. So there we are, the book's best parts covered in three short sentences. If only the author had been so succinct.

4 of 8 people found the following review helpful.
Excellent info, tone too chatty
By K. Wakefield
This book has great information for the person who has been tasked with creating an Information Security Awareness program at a business which has never previously had one. Good tips on developing Info Security policies, and getting management backing for the policies and awareness program. It would be a great tool for someone wanting to learn how to assess the corporate culture of a new job, if you're not a people person. The only quibble I have is the tone is way too chatty and informal, which gets annoying at times. But well worth the read!

0 of 1 people found the following review helpful.
My Friend is the Author
By Rebecca J. Pacey
I bought this because a friend wrote it. I am going to send it to him and have him sign it.

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Kamis, 16 Juni 2011

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Your Personal Guide Angioplasty Straightforward Answers to Common Questions Every Patient Asks, by Allen Jeremias M.D. M.Sc., Susan S. Bar

If you or someone you love or care about has heart disease then this book is for you. Inside you'll find answers to the most common questions that heart disease patients and their families ask about stents and angioplasty. You will discover: *The signs and symptoms of a heart attack *How and why you developed heart disease *What you can do about it now *Exactly how a stent works in your body *Clear, simple ways to live a healthy lifestyle

  • Sales Rank: #2654518 in Books
  • Published on: 2012-08-17
  • Number of items: 1
  • Binding: Paperback
  • 248 pages

Review
Drs. Jeremias and Bartell are the "Angioplasty A-Team" --The Society for Cardiovascular Angiography and Interventions (SCAI)

"A fantastic resource to better understand one of the more commonly performed procedures for patients with heart disease" --Ajay J. Kirtane, MD, SM, FACC, FSCAI, Chief Academic Officer, Center for Interventional Vascular Therapy, Division of Cardiology, Columbia University

"Balances both the medical and emotional needs of every individual experiencing the complications of heart disease and angioplasty" --Duane S. Pinto, MD, MPH, FACC, FSCAI, Associate Professor of Medicine, Harvard Medical School

--Duane S. Pinto, MD, MPH, FACC, FSCAI, Associate Professor of Medicine, Harvard Medical School

"A fantastic resource to better understand one of the more commonly performed procedures for patients with heart disease" --Ajay J. Kirtane, MD, SM, FACC, FSCAI, Chief Academic Officer, Center for Interventional Vascular Therapy, Division of Cardiology, Columbia University

"Balances both the medical and emotional needs of every individual experiencing the complications of heart disease and angioplasty" --Duane S. Pinto, MD, MPH, FACC, FSCAI, Associate Professor of Medicine, Harvard Medical School

About the Author
Dr. Jeremias is an Associate Professor of Medicine and an interventional cardiologist at Stony Brook University Medical School in Stony Brook New York. He is Medical Director of Cardiac Intensive Care and the Cardiac Acute Care units at Stony Brook University Medical Center. Dr. Jeremias is an internationally recognized researcher with numerous publications in the area of interventional cardiology and the editor of "Cardiac Intensive Care", the only major textbook on the topic. For the past 4 years Castle Connolly has recognized him as a "Top Doctor in the New York Metro Area"

Dr. Bartell is a nationally recognized psychologist, speaker and award winning author of seven books. She has been helping people take control of their physical and emotional health for over twenty years. Dr. Bartell specializes in educating people about healthy lifestyles, life balance and stress reduction. She has a private practice in the New York tri-state area counseling people of all ages in areas related to health, weight loss, life balance, stress, anxiety and depressions. Dr. Bartell also lectures widely to varied groups, including corporate clients on topics related to physical and emotional health. She is a recognized media expert and has been an expert contributor on many national TV shows including The Today Show, The Early Show and Good Morning America. She is also a regular contributor to national media outlets including NBC, ABC, CBS, CNN, USA Today and the New York Times.

Most helpful customer reviews

2 of 2 people found the following review helpful.
A perfect breakdown of Coronary Artery Disease and how to handle it.
By Jon T
This books is a must have resource for anyone that has coronary artery diseasse. It is also a perfect book for the concerned family members/friends of the patient. Each chapter is broken down to "The Bottom Line" and the "Nitty Gritty". A brilliant educational tool.

0 of 0 people found the following review helpful.
The Roadmap to Angioplasty
By Bubbe S.
I certainly wasn't happy to learn that I needed to get a stent. In fact I'll admit I was quite scared, but reading this book has been very helpful. It's like a roadmap to understanding the whole process from beginning to end (angiogram to angioplasty). There are great pictures of what a stent looks like and how it fits so you can understand exactly what's happening to you. I especially liked the fact that there were different characters in the book and it made it feel a bit more personalized. I also like the fact that each question is answered in two parts-the first one gave me a basic understanding and the second part gave me great details. This book made it a little easier to handle a scary and difficult situation.

0 of 0 people found the following review helpful.
Amazing book for anybody who needs advice about stents being put in after a heart attack
By marvin K
I had a heart attack two years ago and this book really helped me by providing me with the knowledge of what to do every day for the rest of my life. I had angioplasty which saved my life. This book educated me about when to take the proper pills at the proper times for my condition. Dr. Jeremias clearly explained the intricacies of how the heart works. My life was saved by angioplasty and a stent. This book was so informative about all the different aspects of angioplasty. I recommend this book to anybody who wants to know how the heart functions and how to take care of yourself before and after angioplasty. Thank you Dr. Jeremias for writing a book in plain English.

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Rabu, 15 Juni 2011

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Sociology the Essentials 8th.edition, by ANDERSEN

CLEAN LIKE -NEW INSTRUCTOR'S 8TH.ED. STICKERS ON COVER; FAST SHIP

  • Sales Rank: #4329173 in Books
  • Published on: 2015
  • Dimensions: .0" h x .0" w x .0" l, .0 pounds
  • Binding: Paperback

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Kamis, 09 Juni 2011

[W943.Ebook] Free Ebook Mann's Surgery of the Foot and Ankle, 2-Volume Set: Expert Consult: Online and Print, 9e (Coughlin, Surgery of the Foot and Ankle 2v Set)

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Let a "who's who" of foot and ankle surgeons take your skills to the next level! Drs. Coughlin, Saltzman, and Anderson bring you state-of-the-art, comprehensive coverage of the full range of foot and ankle disorders. Expect the best from this revised  "classic" work refreshed for a new generation in one robust multimedia resource.

  • Achieve the best possible outcomes with authoritative answers on every major aspect of the treatment and management of foot and ankle disorders and diseases! With content covering biomechanics, examination, diagnosis, non-operative and operative treatment, and post-operative management, you have all the guidance you need to offer optimal care to your patients.
  • Refine your mastery with state-of-the-art coverage of the very latest topics in foot and ankle surgery, including ankle reconstruction and total ankle arthroplasty; external/internal fixation; management of the complex foot deformities; nerve disorders; arthroscopic techniques; the new standardized post-operative protocols for all surgical techniques; and more.
  • Achieve the best possible outcomes with authoritative answers on every major aspect of the treatment and management of foot and ankle disorders and diseases! With content covering biomechanics, examination, diagnosis, non-operative and operative treatment, and post-operative management, you have all the guidance you need to offer optimal care to your patients.
  • Access the complete contents online at Expert Consult, plus more than 120 videos demonstrating key surgical techniques, regular online updates, and more.

  • Sales Rank: #606621 in Books
  • Published on: 2013-11-06
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.70" h x 5.50" w x 9.50" l, 17.64 pounds
  • Binding: Hardcover
  • 2336 pages

Review
" This ninth edition is justified and has a wealth of new material -- some 40 percent of it has been rewritten. Perhaps the greatest tribute of this latest edition is in its title, which now bears its most longstanding contributor's name, a mark of respect to a great foot and ankle surgeon."-Martin Yorath, DPM(Rosalind Franklin University of Medicine and Science) Doody Review: 5 stars

Most helpful customer reviews

2 of 2 people found the following review helpful.
Good book
By Doctor
Good book. Need more pictures. A little hard to read. Very long list of references that you have to flip through before you can get to the next section.

1 of 1 people found the following review helpful.
The text is fantastic. On Kindle for PC (Windows 8
By Gregory Solis
KINDLE ONLY. The text is fantastic. On Kindle for PC (Windows 8, running on my Windows 10 Surface Pro) you can not enlarge the images. . I was hoping to update my physical text, but it is worthless unless they do something to allow the images to be enlarges. Returned my digital copy :-(
The images in this were readable, but really need to be able to enlarge. Upgraded from 1 star. Great text book, but they need to work on the Kindle format. I understand on actual Kindles or iPads you can tap on images to enlarge them. Changing the text size does nothing to the images, no way to zoom.
Update the software and I'll buy the text again....

0 of 0 people found the following review helpful.
Excellent book!
By Higor Moribe
Excellent book! Improvement over the old version. A bible for foot and ankle surgeons! The procedural descriptions are excellent !

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Jumat, 03 Juni 2011

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From one of the world's leading experts on health and skin care - a revolutionary guide that will help you look and feel 10 years younger.

He has been called one of the "best forward-thinking doctors" (Vogue) and acclaimed as a "beauty genius" (Elle). Howard Murad, M.D., FAAD, is one today's foremost authorities on health and skincare, and his philosophies have helped men and women around the world look and feel as young and healthy as possible. With The Water Secret, Dr. Murad shares a new, scientifically proven strategy, cultivated over years of practice and treating over 50,000 patients, to help you look and feel better from the inside out. The Water Secret will:

  • Reveal groundbreaking secrets to help you take years off your looks and feel better and healthier
  • Debunk health myths through cutting-edge research and tell the truth about how inflammation, hydration, and other factors really affect your health
  • Explain how damaged cells that leak water can sabotage your looks
  • Introduce you to an integrated, multidisciplinary "Inclusive Health" approach to help optimize cellular strength
  • Give you a complete 10-step action plan with recipes and meal plans to start you on the path to clear skin, fewer wrinkles, more energy, and better overall health

Discover The Water Secret and learn to take control of the process of aging by improving the health of every cell in your body. Begin the program and you will see and feel the difference your healthy new lifestyle will make in as soon as one week!

  • Sales Rank: #63279 in Audible
  • Published on: 2011-11-11
  • Format: Unabridged
  • Original language: English
  • Running time: 496 minutes

Most helpful customer reviews

146 of 165 people found the following review helpful.
Water Water Everywhere
By Nancy Kimberlin
Pretty much a waste of money unless you know absolutely nothing about nutrition and common sense.

Eat lots of fruit and vegtables especially those high in water content. Drink water.
Use a moisturizer, use sun screen. There, I've saved you the price of the book.

30 of 32 people found the following review helpful.
Informative
By LaChelle
Dr. Murads products are great and this book is a great follow up to using his products. A lot of the information provided is "common sense" in that we all know we should be eating more fruits and vegetables. In this book Dr. Murad provides an in depth explanation of what is really going inside our bodies to cause aging and disease in both a simple and scientific way. I think this a good read for those already living a healthy lifestyle and must for those who are looking for information to change an unhealthy one. I was also impressed that Dr. Murad did not promote any of his skin products or supplements. He has some really good ones!

24 of 26 people found the following review helpful.
Great Introductory Book For Health and Wellness.
By H. Nazarudin
When I was in my teens and my early 20s, I didn't care too much about my health or what I put into my body. My diet literally consisted of ice cream, chocolate chip cookies and if I was feeling healthy, I'd snack on a granola bar or two. But when I reached the big 3-0 a few months back ( and upon the discovery of a never before seen wrinkle under my eye at the same time) I realized it was time to change my eating ways.

So Iwent to the bookstore for a good guidebook on how to jump-start my healthy living resolution and I found Dr.Howard Murad's The Water Secret book -

Some of the new information I gained from the book

* You do not need to drink 8 glasses/1 gallon of water a day to be hydrated.
* You can drink 8 glasses/1 gallon of water a day and STILL be dehydrated.
* The importance of lecithin in your diet (a fatty substance that is a major component of your cell membrane)
* The best way to eat your vitamins is to spread them out between your meals
* The importance of visiting your dermatologist at least once a year to maintain healthy,beautiful skin and hair.
* Hormonal aging begins at age 20 (!), and not at menopause.

Although some of the information in this book has already been regurgitated over and over by the media and other healthy-living gurus (for example the importance of raw fruits and vegetables) , Dr.Murad managed to write about the subject in an informative way that drives the urgency home. It has really really made me think of what goes into my body.

The book is light enough for you to read it in one sitting, but I found that after the first reading, its a good idea to keep it by your bedside and revisit it from time to time to see how you're doing against what is ideal for your body.

I also liked the fact that he didn't directly push his products in the book except for one or two mentions of his Murad Inclusive Health Center. His book wasn't a vehicle to push the Murad line of products but a genuine effort to drill into the reader the importance of choosing our food well.

I consider this book well worth the effort and would recommend it to everyone.

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Kamis, 02 Juni 2011

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in REALLY good condition. some notes highlighted and some written notes on the side of pages. edges only a little worn but no missing pages and no damage! only text, no readings.

  • Sales Rank: #3014418 in Books
  • Published on: 2004-11
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 8
  • Binding: Paperback
  • 530 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
Good one...
By Yugz
I needed it as textbook for my Philosophy class. Good information. The condition of the book was good, as described.

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